Let’s talk.

“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou

I believe therapy is a journey that has the power to heal and to help you become your most true self. My treatment approach emphasizes the importance and value of the therapeutic relationship, which I believe is the primary mechanism for change. Whether you are looking for healing, understanding, or growth, I would love to talk with you and see if we would be a good fit.

Telehealth

I am currently providing psychotherapy services via a secure online video platform to clients located in California and North Carolina.

treatment modalities

I am an evidence-based practitioner and use the following empirically validated approaches in treatment:

  • Existential/Humanistic Therapy

  • Psychodynamic Therapy

  • Emotion-Focused Therapy (EFT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

areas of expertise

  • Trauma and abuse

  • Anxiety and stress

  • Depression

  • Anger

  • Grief and loss

  • Difficulty with relationships

  • Life transitions

  • Psychosis

I would love to hear your story.